A 10% yield on an ETF losing 7% NAV annually is a 3% total return — below what conservative dividend ETFs deliver with a fraction of the risk. This guide gives you the forensics methodology to calculate the real number: coverage ratios, NAV trend scoring, and a 20-ETF ranking with three years of data.
Get the Guide — $39Instant download · 14-day money-back guarantee
Every ETF marketing page leads with distribution yield. The NAV chart that tells the other half of the story is three clicks away. This guide puts both numbers side by side for 20 funds.
When a fund distributes more than it earns, the excess comes from your principal. It reduces your cost basis and eventually reduces future distributions. Most investors never see this on their statement.
A fund paying out more than it earns is mathematically unsustainable. Coverage ratios quantify exactly how unsustainable — and consistently lead formal cut announcements by months.
The yields were real. The NAV declines were also real. Total return — the only number that matters — was negative for 6 of the 10 most widely held high-yield retirement ETFs.
Chapters marked Most Relevant are specifically applicable to your situation.
Why NAV declines while distributions are paid, and when it's acceptable vs. destructive.
Coverage ratios, earnings vs. distributions, the compounding destruction formula.
How to read coverage ratios and what thresholds trigger concern.
From most stable to most erosive: the definitive ranking with 3-year data.
-6.3% vs. +0.4% NAV annually
The 20-ETF ranking shows the highest-yielding funds averaged −6.3% NAV annually. The 8–10% yielding funds averaged +0.4% NAV. Net total return favored the lower yielders by a wide margin.
$39
One-time purchase. Instant download. No subscription.
Institutional-grade analysis. If it doesn't change how you evaluate dividend investments, we'll make it right.
Used by 5,600+ income investors who now track total return alongside distributions
Get the free weekly DivAgent Letter. NAV reality checks, distribution autopsies, and a new ETF tier each week. From the desk of the editor.